Sleep Science & Wellbeing

October 26, 2026

The Evening Wind-Down: A Calm Routine for Better Sleep

A simple, calm wind-down routine for the last hour before bed, built around light, temperature and a few quiet habits.

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Bedding Care

October 26, 2026

How to Wash a Feather and Down Duvet (Without Losing the Loft)

How to wash a feather and down duvet at home, keep the loft, and know how often it actually needs doing.

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Seasonal & Styling

October 26, 2026

How to Style Champagne Bedding: Warm Neutrals for a Calm Bedroom

Champagne is the warmest shade in our bamboo silk range. Here is how to style it for a calm, quietly luxurious bedroom.

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Sleep Science & Wellbeing

September 25, 2026

When the Clocks Go Back: How to Ease Into Darker Mornings

The clocks change on 25 October and the mornings turn dark. Here is how to keep your body clock steady, and how to ma...

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Materials & Buying

September 12, 2026

The Best Pillow for Front Sleepers

Front sleeping is the hardest on your neck, so the pillow needs to be soft and low. Here is how to sleep on your fron...

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Materials & Buying

September 12, 2026

The Best Pillow for Back Sleepers

Back sleeping is kind to your spine, as long as the pillow is right. Here is the medium support to aim for, and which...

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Sleep Science & Wellbeing

September 12, 2026

How Sleep and Mental Health are Connected

How sleep and mental health shape one another, and gentle changes to your routine and bedroom that can help you rest ...

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Materials & Buying

September 12, 2026

The Best Pillow for Side Sleepers

Side sleeping is the most common position, and the most demanding on a pillow. Here is how to get the height and firm...

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Materials & Buying

September 06, 2026

Millbrook Mattresses: A Buyer's Guide to the Serenity Range

Millbrook's Serenity mattresses are handmade in England with pocket springs and natural fibres. Here is how the range...

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Sleep Science & Wellbeing

September 03, 2026

Is Sleeping In at the Weekend Bad for You?

Weekend lie-ins get a bad press. Here is what catch-up sleep can and cannot do, what the latest research suggests, an...

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Materials & BuyingSleep Science & Wellbeing

August 30, 2026

Which Pillow Suits How You Sleep? Side, Back and Front Sleepers

The best pillow is the one that suits how you actually sleep. Here is how to match pillow height, firmness and fill t...

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Materials & BuyingSeasonal & Styling

August 30, 2026

A seasonal guide to bedding, when to rotate your duvet, pillows and sheets

A simple season-by-season plan for rotating your duvet, pillows and sheets through the UK year, so your bed feels rig...

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Seasonal & Styling

August 30, 2026

How to Style Natural Linen Bedding

Natural linen is the easiest neutral to live with. Here is how to style oatmeal and flax bedding for a bedroom that f...

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Materials & Buying

August 30, 2026

Bamboo Mattress Toppers: A Calm Buyer's Guide

A bamboo mattress topper adds a softer, cooler layer to your bed. Here is how they work, who they suit, and how to ch...

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August 27, 2026

Blue Light and Sleep: What Actually Matters

Blue light gets the blame for bad sleep, but the truth is more nuanced. Here is what the evidence actually supports, ...

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Sleep Science & Wellbeing

August 08, 2026

Circadian Rhythm: How to Reset Your Body Clock Gently

Your body clock decides when you feel sleepy and when you feel awake. A calm guide to how it works, and the small dai...

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Materials & Buying

August 08, 2026

How to Choose a Duvet: Fill, Tog and Feel Explained

Feather and down, feather-free or dual tog, and which warmth to pick. A calm, practical guide to choosing a duvet by ...

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Seasonal & Styling

July 29, 2026

Silk Pillowcase Colours: How to Choose the Right Shade for Your Bed

Six colours, one decision. A calm guide to how each silk pillowcase shade behaves in a real bedroom, and how to pair ...

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Sleep Science & Wellbeing

July 29, 2026

Alcohol and Sleep: Why a Nightcap Wakes You at 3am

A drink in the evening makes falling asleep easier and the rest of the night harder. Here is what is actually happeni...

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Seasonal & Styling

July 26, 2026

How to Style Grey Linen Bedding

Grey linen bedding brings calm depth to a bedroom without ever feeling cold. How to style charcoal grey linen with te...

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Seasonal & Styling

July 26, 2026

How to Style Navy Linen Bedding

Navy linen brings depth and quiet sophistication to a bedroom without feeling heavy. Here is how to style it, the col...

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Materials & Buying

July 23, 2026

Laura Ashley Duvets: How to Choose the Right Fill and Tog

Goose, duck or feather-free, and which tog? A calm guide to choosing the right Laura Ashley duvet for your warmth, co...

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Seasonal & Styling

July 23, 2026

How to Style White Linen Bedding

White linen is the most versatile foundation you can build a bedroom around. Here is how to style it with texture and...

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Sleep Science & Wellbeing

July 22, 2026

How Much Sleep Do You Need by Age?

How much sleep do you really need? Recommended sleep hours by age, from newborns to over-65s, and why quality matters...

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Seasonal & Styling

July 22, 2026

The Truth About Cooling Bedding

Does cooling bedding really work? An honest look at what keeps a bed cool, which fabrics help, and the marketing clai...

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